These soft and fluffy pancakes are perfect for introducing your 7-month-old to solid foods. Made with simple ingredients, they are easy to prepare and gentle on little tummies.
This recipe is straightforward and can be customized with fruits or purees to enhance flavor and nutrition.
Creating Baby-Friendly Pancakes
Introducing solid foods to your little one can be an exciting milestone.
These pancakes, made with mashed bananas and oats, offer a gentle and nutritious option for babies around seven months old.
Their soft texture makes them easy for tiny hands to grasp and self-feed.
Simple Ingredients for Healthy Pancakes
The beauty of this recipe lies in its simplicity.
With just a few ingredients, you can whip up a batch of delightful pancakes that are both healthy and satisfying.
Ripe bananas provide natural sweetness, while oats add essential nutrients, making these pancakes a wholesome choice for breakfast.
Preparation Made Easy
Preparing these pancakes is a quick process that takes about 20 minutes from start to finish.
Start by mashing the banana and mixing it with rolled oats and milk.
If you want to boost the protein content, you can include an egg. A sprinkle of cinnamon adds a touch of warmth and flavor, making the pancakes even more appealing.
Cooking Tips for Perfect Pancakes
Cooking these pancakes is straightforward.
Heat a non-stick skillet over medium-low heat and add a little butter or oil to prevent sticking.
Pour small amounts of batter onto the skillet, allowing them to cook until golden brown on each side. This ensures they are fluffy and cooked through, perfect for little mouths.
Serving Suggestions for Little Ones
Once cooked, let the pancakes cool slightly before serving.
Cut them into small, manageable pieces that are easy for babies to pick up.
Garnish with a few slices of banana and a light sprinkle of cinnamon for added flavor and visual appeal.
A Cheerful Dining Experience
Setting the scene for mealtime can enhance the experience for your baby.
Serve the pancakes on a bright plate in a cheerful kitchen setting, complete with a small baby spoon nearby.
This not only makes the meal inviting but also encourages your little one to explore new tastes and textures.
Easy Pancakes for Your Baby
These pancakes are made with mashed bananas and oats, creating a nutritious and delicious meal for your baby. The recipe takes about 20 minutes from start to finish and yields about 6 small pancakes.
Ingredients
- 1 ripe banana, mashed
- 1/2 cup rolled oats
- 1/2 cup milk (or breast milk/formula)
- 1 egg (optional, for added protein)
- 1/2 teaspoon cinnamon (optional)
- Butter or oil for cooking
Instructions
- Prepare the Batter: In a bowl, mix the mashed banana, rolled oats, milk, and egg (if using) until well combined. Add cinnamon if desired.
- Heat the Pan: Heat a non-stick skillet over medium-low heat and add a small amount of butter or oil.
- Cook the Pancakes: Pour small amounts of batter onto the skillet to form pancakes. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
- Serve: Allow the pancakes to cool slightly before serving. Cut them into small pieces for your baby to self-feed.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 6 small pancakes
- Calories: 70kcal per pancake
- Fat: 2g
- Protein: 2g
- Carbohydrates: 10g
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