These soft and fluffy pancakes are perfect for introducing your 8-month-old to solid foods. Made with simple ingredients like oats and bananas, they are nutritious and easy to prepare.
The recipe is straightforward and can be customized with various fruits or purees to suit your baby’s taste preferences.
Soft and Fluffy Pancakes for Babies
Introducing solid foods to your little one can be an exciting milestone. These soft pancakes are an excellent choice for babies around 8 months old, providing a gentle texture that’s easy for them to chew and swallow.
Made primarily with mashed bananas and oats, these pancakes are not only nutritious but also delightful in flavor. The natural sweetness of the bananas adds a pleasant taste, making mealtime enjoyable for your baby.
Quick and Easy Preparation
Preparing these pancakes is a breeze, taking only about 15 minutes from start to finish. This makes them a fantastic option for busy mornings or when you need a quick meal for your baby.
With just a few simple ingredients, you can whip up a batch of these pancakes in no time. The recipe yields about four small pancakes, perfect for little hands to grasp and enjoy.
Nutritious Ingredients
The main components of these pancakes include ripe bananas and rolled oats, both of which are packed with essential nutrients. Bananas provide potassium and vitamins, while oats offer fiber and energy.
For added flavor, a sprinkle of cinnamon can be included, though it’s optional. This spice not only enhances the taste but also introduces your baby to new flavors early on.
Cooking Instructions
To start, mash the ripe banana in a bowl and mix it with rolled oats, milk, baking powder, and cinnamon until everything is well combined. This creates a smooth batter that is easy to work with.
Next, heat a non-stick skillet over medium heat and add a small amount of butter or oil to prevent sticking. Pour small amounts of the batter onto the skillet to form pancakes, cooking them for about 2-3 minutes on each side until they turn golden brown.
Serving Suggestions
Once cooked, allow the pancakes to cool slightly before serving. It’s best to cut them into small pieces, making it easier for your baby to handle and eat.
For a cheerful presentation, serve the pancakes garnished with slices of banana and a light sprinkle of cinnamon. Pair them with a colorful baby feeding spoon and a small bowl of fruit puree for a delightful mealtime setting.
Nutrition and Benefits
These pancakes are not only delicious but also provide a balanced meal for your baby. Each serving contains approximately 80 calories, with a good mix of carbohydrates, protein, and healthy fats.
By introducing these pancakes into your baby’s diet, you’re helping them develop healthy eating habits early on. The combination of flavors and textures will encourage them to explore new foods and enjoy mealtime.
Easy Pancakes for Your Little One
These pancakes are made with mashed bananas and oats, creating a healthy and delicious meal for your baby. They are quick to make, taking about 15 minutes from start to finish, and yield about 4 small pancakes.
Ingredients
- 1 ripe banana, mashed
- 1/2 cup rolled oats
- 1/4 cup milk (or breast milk/formula)
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon (optional)
- Butter or oil for cooking
Instructions
- Prepare the Batter: In a bowl, mix the mashed banana, rolled oats, milk, baking powder, and cinnamon until well combined.
- Heat the Pan: Preheat a non-stick skillet over medium heat and add a small amount of butter or oil.
- Cook the Pancakes: Pour small amounts of batter onto the skillet to form pancakes. Cook for about 2-3 minutes on each side, or until golden brown.
- Serve: Allow the pancakes to cool slightly before serving to your baby. Cut into small pieces for easy handling.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 servings (about 4 small pancakes)
- Calories: 80kcal
- Fat: 2g
- Protein: 2g
- Carbohydrates: 14g
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