Banana Pancakes for Babies

These banana pancakes are a simple and nutritious option for introducing solid foods to your 6-month-old. Made with just ripe bananas and oats, they are soft, easy to chew, and packed with flavor.

This recipe is quick to prepare and requires minimal ingredients, making it a perfect choice for busy parents looking to provide healthy meals for their little ones.

Creating the Perfect Pancake for Little Ones

Introducing solid foods to babies can be a delightful experience, and banana pancakes serve as an excellent choice. These pancakes are not only soft and fluffy but also easy for tiny hands to grasp.

Using ripe bananas and oats, this recipe ensures that your little one enjoys a nutritious meal without any fuss. The natural sweetness of bananas makes them appealing to babies, while oats provide essential fiber.

Quick and Simple Preparation

Preparing banana pancakes is a breeze, taking only about 15 minutes from start to finish.

With just a few ingredients, you can whip up a batch of pancakes that are perfect for breakfast or a snack. This simplicity is ideal for busy parents who want to offer healthy options without spending too much time in the kitchen.

Soft and Chewy Texture

The texture of these pancakes is key to making them suitable for babies.

By mashing the bananas and combining them with ground oats, the pancakes become soft and easy to chew. This is especially important for babies who are just starting to explore solid foods, as they may not yet have the ability to handle more complex textures.

Flavorful Additions

While the base recipe is delicious on its own, adding a sprinkle of cinnamon can enhance the flavor profile.

Cinnamon is a wonderful spice that adds warmth and sweetness, making the pancakes even more enticing. Just a half teaspoon can make a significant difference without overpowering the natural taste of the bananas.

Serving Suggestions

When serving these pancakes, consider cutting them into small, manageable pieces for your baby.

Placing a small fork beside the pancakes encourages little ones to practice their self-feeding skills. The cheerful kitchen setting adds to the mealtime experience, making it a joyful occasion for both parents and babies.

Nutritional Benefits

These banana pancakes are not only tasty but also packed with nutrition.

Each pancake contains approximately 70 calories, making them a light yet satisfying option. With a good balance of carbohydrates and protein, they provide the energy needed for your baby’s growth and development.

Easy Banana Pancakes Recipe for Babies

These pancakes are made from mashed bananas and ground oats, creating a soft texture suitable for babies. The recipe takes about 15 minutes to prepare and yields approximately 6 small pancakes.

Ingredients

• 1 ripe banana
• 1/2 cup rolled oats
• 1/4 cup water or milk (breast milk or formula can be used)
• 1/2 teaspoon cinnamon (optional)

Instructions

1. Mash the Banana: In a bowl, mash the ripe banana until smooth.
2. Combine Ingredients: Add the rolled oats and water or milk to the mashed banana. Mix until well combined. If using, stir in the cinnamon.
3. Cook the Pancakes: Heat a non-stick skillet over medium heat. Pour small amounts of the batter onto the skillet to form pancakes. Cook for 2-3 minutes on each side, or until golden brown.
4. Serve: Allow the pancakes to cool slightly before serving. Cut into small pieces suitable for your baby’s age and ability to chew.

Cook and Prep Times

• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

• Servings: 6 small pancakes
• Calories: 70kcal per pancake
• Fat: 1g
• Protein: 2g
• Carbohydrates: 15g