Banana Pancakes Recipe

These banana pancakes are a delicious and healthy breakfast option, perfect for using up ripe bananas. They are fluffy, naturally sweetened, and easy to make with just a few ingredients.

This recipe is simple and requires basic cooking techniques. You can serve them with maple syrup, fresh fruit, or yogurt for a complete meal.

Why Choose Banana Pancakes?

Banana pancakes offer a delightful twist on the traditional breakfast favorite.

They are not only fluffy and delicious but also a great way to use up ripe bananas that might otherwise go to waste.

These pancakes are naturally sweetened, making them a healthier option compared to those laden with sugar.

Ingredients for Fluffy Goodness

The beauty of banana pancakes lies in their simplicity.

With just a handful of ingredients, you can whip up a batch that serves four people.

The key components include ripe bananas, flour, eggs, and milk, all of which come together to create a light and airy texture.

Optional ingredients like sugar can enhance the sweetness, while baking powder and baking soda ensure the pancakes rise beautifully.

A touch of salt balances the flavors, and melted butter or oil adds richness.

Preparation Made Easy

Making banana pancakes is a straightforward process that can be completed in about 20 minutes.

Start by mashing the ripe bananas in a bowl, then incorporate the milk, egg, and melted butter until well blended.

In a separate bowl, whisk together the dry ingredients, which include flour, baking powder, baking soda, and salt.

Combine the wet and dry mixtures carefully, stirring just enough to blend without overmixing.

This will ensure your pancakes remain fluffy and tender.

Cooking to Perfection

Once your batter is ready, it’s time to heat up your skillet or griddle.

A non-stick surface works best, and a little butter or oil will prevent sticking.

Pour about a quarter cup of batter for each pancake, allowing them to cook until bubbles form on the surface.

Flipping the pancakes is crucial; aim for a golden brown finish on both sides.

This process typically takes around 2-3 minutes per side, resulting in perfectly cooked pancakes.

Serving Suggestions

When it comes to serving, the options are endless.

A drizzle of maple syrup is a classic choice, enhancing the natural sweetness of the bananas.

You can also top them with fresh fruit, like additional banana slices or berries, for a burst of flavor and color.

For a more indulgent experience, consider adding a dollop of yogurt or a sprinkle of nuts for added texture.

These pancakes are versatile and can be tailored to suit your taste preferences.

Nutrition and Enjoyment

Each serving of these banana pancakes is not only satisfying but also nutritious.

With approximately 150 calories per pancake, they provide a balanced meal option that includes carbohydrates, protein, and healthy fats.

This makes them a great choice for breakfast or even a light snack.

Whether enjoyed on a lazy weekend morning or as a quick weekday breakfast, banana pancakes are sure to please.

Their warm, inviting appearance and delightful taste make them a favorite for both kids and adults alike.

Easy Banana Pancakes Recipe

Fluffy banana pancakes topped with sliced bananas and maple syrup on a rustic wooden table.

These pancakes are made with mashed bananas, flour, eggs, and milk, creating a light and fluffy texture. The recipe takes about 20 minutes from start to finish and serves 4 people.

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup all-purpose flour
  • 1 tablespoon sugar (optional)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup milk (or dairy-free alternative)
  • 1 large egg
  • 2 tablespoons melted butter or oil
  • Additional butter or oil for cooking

Instructions

  1. Prepare the Batter: In a large bowl, mash the ripe bananas until smooth. Add the milk, egg, and melted butter, and mix until well combined.
  2. Combine Dry Ingredients: In another bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  3. Mix Together: Gradually add the dry ingredients to the banana mixture, stirring until just combined. Do not overmix; a few lumps are okay.
  4. Heat the Pan: Preheat a non-stick skillet or griddle over medium heat and add a little butter or oil.
  5. Cook the Pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for another 1-2 minutes until golden brown.
  6. Serve: Serve the pancakes warm with your choice of toppings like maple syrup, fresh fruit, or yogurt.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 4 pancakes
  • Calories: 150kcal
  • Fat: 5g
  • Protein: 4g
  • Carbohydrates: 22g

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