Creamy Feta Tomato Pasta with Chicken

This creamy feta tomato pasta with chicken is a delightful dish that combines tender chicken, juicy tomatoes, and creamy feta cheese for a satisfying meal. It’s perfect for a weeknight dinner and can be prepared in under 30 minutes.

The recipe is simple and requires minimal ingredients, making it a great option for busy cooks. You can easily customize it by adding your favorite vegetables or herbs.

Ingredients for a Mediterranean Delight

Creating a vibrant bowl of creamy feta tomato pasta with chicken requires a handful of simple yet flavorful ingredients. Start with your choice of pasta, such as penne or fusilli, which serves as the base for this dish.

Next, gather fresh cherry tomatoes, diced chicken breast, and crumbled feta cheese. These components come together to form a rich and creamy sauce. Don’t forget to include garlic and dried oregano for that extra depth of flavor.

Finally, a drizzle of olive oil and a sprinkle of salt and pepper will enhance the overall taste. Fresh basil adds a touch of color and freshness, making it a perfect garnish.

Cooking the Pasta to Perfection

The first step in this culinary creation is to cook the pasta. Bring a large pot of salted water to a boil and add the pasta, cooking it until al dente according to package instructions.

Once cooked, drain the pasta and set it aside. This process is crucial, as the pasta will later absorb the delicious sauce, enhancing its flavor.

Preparing the Chicken and Sauce

In a large skillet, heat olive oil over medium heat. Add the diced chicken, seasoning it with salt, pepper, and oregano. Cook until the chicken is browned and cooked through, which typically takes about 5-7 minutes.

Next, introduce minced garlic and halved cherry tomatoes to the skillet. Allow them to cook for a few minutes until the tomatoes soften, releasing their juices and creating a flavorful base for the sauce.

Bringing It All Together

Once the chicken and tomatoes are ready, it’s time to combine everything. Add the cooked pasta to the skillet and toss it with the chicken and tomato mixture.

Remove the skillet from heat and stir in the crumbled feta cheese. The warmth of the pasta will help melt the feta, creating a creamy sauce that coats every piece of pasta.

Garnishing and Serving

To finish off this delightful dish, garnish with fresh basil leaves. Their bright green color and aromatic flavor elevate the presentation and taste.

Serve the creamy feta tomato pasta immediately, perhaps alongside a glass of white wine to enhance the Mediterranean experience. Enjoy this vibrant meal that is sure to impress!

Nutrition and Serving Suggestions

This dish serves four and is not only delicious but also nutritious. Each serving contains approximately 450 calories, with a good balance of protein and carbohydrates.

For those looking to customize their meal, consider adding seasonal vegetables or swapping out the chicken for shrimp or a plant-based protein. This flexibility makes it a versatile option for any dinner table.

Quick Feta Tomato Pasta with Chicken Recipe

This pasta dish features al dente pasta tossed with sautéed chicken, fresh tomatoes, and crumbled feta cheese, creating a rich and flavorful sauce. The recipe serves 4 people and takes about 25 minutes from start to finish.

Ingredients

• 8 ounces pasta of your choice (penne or fusilli work well)
• 2 tablespoons olive oil
• 1 pound chicken breast, diced
• 2 cups cherry tomatoes, halved
• 1 cup crumbled feta cheese
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions

1. Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.
2. Sauté Chicken: In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt, pepper, and oregano. Cook until the chicken is browned and cooked through, about 5-7 minutes.
3. Add Tomatoes and Garlic: Stir in the minced garlic and halved cherry tomatoes. Cook for another 3-4 minutes until the tomatoes start to soften.
4. Combine with Pasta: Add the cooked pasta to the skillet and toss everything together. Remove from heat and stir in the crumbled feta cheese until well combined.
5. Serve: Garnish with fresh basil if desired and serve immediately.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

• Servings: 4 servings
• Calories: 450kcal
• Fat: 18g
• Protein: 30g
• Carbohydrates: 40g