Oven-Baked Feta with Roasted Vegetables

This oven-baked feta with roasted vegetables is a simple yet flavorful dish that combines creamy feta cheese with a medley of colorful vegetables. It’s perfect as an appetizer or a light main course.

The recipe is easy to prepare and highlights the natural sweetness of the vegetables while the feta adds a rich, tangy flavor.

Vibrant Ingredients for a Colorful Dish

This dish showcases a delightful array of fresh vegetables, each contributing its unique flavor and texture. The combination of red and yellow bell peppers, zucchini, and cherry tomatoes creates a visually stunning presentation.

The bell peppers add a sweet crunch, while the zucchini provides a tender bite. Cherry tomatoes burst with juiciness, enhancing the overall taste profile. When roasted, these vegetables caramelize beautifully, bringing out their natural sweetness.

Perfectly Baked Feta

The star of this dish is undoubtedly the feta cheese. When baked, it transforms into a creamy, luscious texture that pairs perfectly with the roasted vegetables.

As it cooks, the feta develops a golden crust, adding a rich flavor that complements the sweetness of the veggies. This creamy cheese not only enhances the dish’s taste but also serves as a delightful contrast to the roasted ingredients.

Simple Preparation Steps

Preparing this dish is straightforward and quick, making it an excellent choice for both novice and experienced cooks. Start by preheating the oven to the right temperature, ensuring a perfect bake.

Next, combine the sliced vegetables in a bowl, drizzle with olive oil, and season with herbs. Tossing them together ensures an even coating of flavors. Finally, arrange everything in a baking dish, placing the feta in the center for optimal roasting.

Serving Suggestions

This oven-baked feta with roasted vegetables can be served in various ways. It works wonderfully as an appetizer, enticing guests with its vibrant colors and inviting aroma.

For a light main course, serve it alongside slices of crusty bread, allowing diners to scoop up the creamy feta and vegetables. It can also be used as a topping for salads, adding a Mediterranean flair to any meal.

Health Benefits and Nutritional Value

This dish is not only delicious but also nutritious. Each serving provides a balance of healthy fats from the olive oil and feta, along with vitamins and minerals from the fresh vegetables.

With approximately 250 calories per serving, it fits well into a balanced diet. The combination of protein from the feta and fiber from the vegetables makes it a satisfying option for any time of day.

Final Touches and Garnishing

To elevate the dish further, consider garnishing with fresh basil just before serving. This herb adds a burst of freshness that complements the roasted flavors beautifully.

Presenting the dish on a rustic wooden table enhances its charm, making it a perfect centerpiece for gatherings or casual family dinners. The inviting aroma and vibrant colors will surely impress anyone at the table.

Delicious Oven-Baked Feta with Vegetables

Oven-baked feta with roasted bell peppers, zucchini, and cherry tomatoes, garnished with basil, on a wooden table.

This dish features blocks of feta cheese baked until soft and creamy, surrounded by roasted bell peppers, zucchini, and cherry tomatoes. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 200g feta cheese
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 200°C (400°F).
  2. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, zucchini, and cherry tomatoes. Drizzle with olive oil, and season with oregano, salt, and pepper. Toss to coat evenly.
  3. Arrange in Baking Dish: Spread the vegetable mixture in a single layer in a baking dish. Place the block of feta cheese in the center.
  4. Bake: Bake in the preheated oven for about 20-25 minutes, or until the vegetables are tender and the feta is soft and slightly golden.
  5. Serve: Remove from the oven and let cool slightly. Garnish with fresh basil if desired. Serve warm with crusty bread or as a topping for salads.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Servings: 4 servings
  • Calories: 250kcal
  • Fat: 20g
  • Protein: 8g
  • Carbohydrates: 10g

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