This feta fried egg recipe is a simple and delicious breakfast option that can be prepared in just 5 minutes. With the creamy texture of feta cheese combined with a perfectly fried egg, it makes for a satisfying start to your day.
The recipe is quick and requires minimal ingredients, making it ideal for busy mornings or a light meal anytime.
Visual Appeal of the Dish
The presentation of a fried egg topped with crumbled feta cheese is nothing short of stunning. The vibrant yellow yolk, perfectly runny, contrasts beautifully with the white of the egg and the creamy texture of the feta.
Garnished with fresh herbs, this dish not only pleases the palate but also the eyes. The rustic wooden table beneath adds warmth to the scene, making it an inviting choice for breakfast or brunch.
Accompanied by a slice of bread and a fork, this setup invites you to dig in and enjoy a comforting meal.
Flavor Profile
The combination of the fried egg and feta cheese creates a delightful balance of flavors. The richness of the egg yolk melds seamlessly with the tangy, creamy feta, resulting in a satisfying bite.
Seasoning with salt and pepper enhances the natural flavors, while the fresh herbs add a burst of freshness.
This dish embodies a Mediterranean flair, making it a unique twist on a classic breakfast staple.
Preparation Process
Preparing this dish is quick and straightforward, making it ideal for busy mornings.
Start by heating olive oil or butter in a non-stick skillet over medium heat. Once hot, crack the egg into the skillet, allowing it to cook until the whites are set yet the yolk remains runny.
Sprinkle the crumbled feta cheese over the egg, letting it melt slightly for added creaminess.
Serving Suggestions
This feta fried egg can be served on its own or paired with a slice of crusty bread for a more filling meal.
Consider adding a side of fresh tomatoes or avocado for a colorful and nutritious addition.
For those who enjoy a bit of heat, a sprinkle of red pepper flakes can elevate the dish further.
Health Benefits
This dish is not only delicious but also packed with nutrients.
Eggs are a great source of protein, while feta cheese provides calcium and healthy fats.
Fresh herbs contribute vitamins and antioxidants, making this meal a wholesome choice to kickstart your day.
Perfect for Any Meal
While this dish shines as a breakfast option, it can easily transition to lunch or dinner.
Its simplicity and quick preparation make it a versatile choice for any time of day.
Whether enjoyed solo or as part of a larger spread, this feta fried egg is sure to impress.
Easy Feta Fried Egg Recipe
This dish features a sunny-side-up egg cooked in a skillet, topped with crumbled feta cheese that melts slightly with the heat. It’s quick to prepare and serves 1 person.
Ingredients
- 1 large egg
- 2 tablespoons crumbled feta cheese
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Heat the Oil: In a non-stick skillet, heat the olive oil or butter over medium heat.
- Fry the Egg: Crack the egg into the skillet and cook until the whites are set but the yolk is still runny, about 2-3 minutes.
- Add Feta: Sprinkle the crumbled feta cheese over the egg and cook for an additional minute until the cheese is slightly melted.
- Season: Season with salt and pepper to taste.
- Serve: Carefully transfer the egg to a plate and garnish with fresh herbs if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 1 minute
- Cook Time: 4 minutes
- Total Time: 5 minutes
- Servings: 1 serving
- Calories: 200kcal
- Fat: 16g
- Protein: 10g
- Carbohydrates: 1g
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