These brunch kabobs are a fun and delicious way to enjoy a variety of breakfast favorites on a stick. Combining elements like eggs, sausage, and fresh vegetables, they make for a perfect dish to serve at gatherings or family brunches.
The recipe is easy to prepare and can be customized with your favorite ingredients. These kabobs are great for both adults and kids, making them a versatile addition to your brunch menu.
Vibrant Ingredients for Brunch Kabobs
The beauty of brunch kabobs lies in their colorful and fresh ingredients.
Cherry tomatoes add a burst of sweetness, while bell peppers bring a crunchy texture and vibrant hues.
These components not only enhance the visual appeal but also contribute to the overall flavor profile of the dish.
Incorporating fluffy scrambled eggs provides a creamy contrast, making each bite a delightful experience.
The combination of these ingredients makes for a nutritious and satisfying meal, perfect for any brunch gathering.
Preparation Made Simple
Preparing these kabobs is straightforward and can be done in just a few steps.
Start by whisking the eggs with a touch of salt and pepper, then scramble them in a non-stick skillet until just set.
This ensures they remain fluffy and light, which is essential for the kabob’s texture.
Once the eggs are ready, the next step is to assemble the kabobs.
Thread the sausage, cherry tomatoes, bell peppers, and scrambled eggs onto skewers in an alternating pattern.
This not only makes for a visually appealing presentation but also allows for a balanced flavor in every bite.
Grilling to Perfection
Grilling the kabobs is where the magic happens.
Brush the assembled skewers with olive oil to enhance the grilling process and prevent sticking.
Place them on a preheated grill and cook for about 5-7 minutes, turning occasionally to achieve even cooking.
Watch as the vegetables become tender and slightly charred, adding a smoky flavor that complements the other ingredients beautifully.
This grilling step is crucial for bringing out the best in your brunch kabobs.
Serving Suggestions
Once grilled, the kabobs can be removed from the heat and arranged on a rustic wooden board for a charming presentation.
Garnishing with fresh herbs not only adds a pop of color but also enhances the dish’s aroma and flavor.
Consider serving the kabobs with a small bowl of your favorite dipping sauce on the side for an extra layer of taste.
This setup creates an inviting atmosphere for your brunch gathering, encouraging guests to dig in and enjoy.
The kabobs can be served warm or at room temperature, making them versatile for any occasion.
Nutrition and Enjoyment
These brunch kabobs are not only delicious but also nutritious.
With each serving containing around 250 calories, they provide a balanced mix of protein, fat, and carbohydrates.
This makes them a satisfying option for brunch without being overly indulgent.
Whether you’re hosting a gathering or enjoying a quiet meal at home, these kabobs are sure to please.
Their vibrant colors and delightful flavors will impress guests and family alike, making them a memorable addition to any brunch menu.
Easy Savory Brunch Kabobs Recipe
These brunch kabobs feature a delightful mix of scrambled eggs, cooked sausage, cherry tomatoes, and bell peppers, all grilled to perfection. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 8 large eggs
- 1 cup cooked sausage, cut into bite-sized pieces
- 1 cup cherry tomatoes
- 1 cup bell peppers, cut into chunks
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Wooden or metal skewers
Instructions
- Prepare the Ingredients: In a bowl, whisk the eggs with salt and pepper. Set aside. Preheat the grill or grill pan over medium heat.
- Cook the Eggs: In a non-stick skillet, scramble the eggs over medium heat until just set. Remove from heat and let cool slightly.
- Assemble the Kabobs: On each skewer, thread pieces of sausage, cherry tomatoes, bell peppers, and scrambled eggs in an alternating pattern.
- Grill the Kabobs: Brush the assembled kabobs with olive oil. Place them on the grill and cook for about 5-7 minutes, turning occasionally, until the vegetables are tender and slightly charred.
- Serve: Remove from the grill and serve warm. Enjoy your brunch kabobs with your favorite dipping sauce or on their own.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 kabobs
- Calories: 250kcal
- Fat: 18g
- Protein: 15g
- Carbohydrates: 6g
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