This easy 2-ingredient pancake recipe is perfect for a quick breakfast or snack. Made with just eggs and bananas, these pancakes are a healthier alternative to traditional pancakes.
The recipe is straightforward and requires minimal cooking skills, making it ideal for beginners or anyone looking for a quick meal.
Quick and Healthy 2-Ingredient Pancakes
These pancakes are a delightful twist on the traditional breakfast staple, offering a simple yet satisfying option for any meal of the day. Made with just two ingredients—ripe bananas and eggs—these pancakes are not only easy to prepare but also provide a nutritious start to your day.
The natural sweetness of bananas shines through, creating a fluffy texture that pairs perfectly with various toppings. Whether you enjoy them for breakfast or as a quick snack, these pancakes are sure to please your taste buds.
Preparation Steps
Getting started with these pancakes is a breeze. Begin by mashing a ripe banana in a bowl until it reaches a smooth consistency. This step is crucial, as it helps to incorporate the banana fully into the batter.
Next, add two large eggs to the mashed banana and whisk the mixture until well combined. This creates a batter that is both light and airy, which is essential for achieving that fluffy pancake texture.
Cooking the Pancakes
Once your batter is ready, it’s time to heat up a non-stick skillet over medium heat. Lightly grease the pan with cooking spray or a small amount of oil to prevent sticking.
Pour small amounts of the batter onto the skillet to form pancakes. Cook each side for about 2-3 minutes, or until they turn a beautiful golden brown. The aroma that fills your kitchen during this process is simply irresistible!
Serving Suggestions
After cooking, remove the pancakes from the skillet and serve them warm. The beauty of these pancakes lies in their versatility. Drizzle with maple syrup for a classic touch or add a dollop of honey for extra sweetness.
Top with fresh berries for a burst of flavor and color. Strawberries, blueberries, or raspberries complement the pancakes wonderfully, making them not only delicious but visually appealing as well.
Nutritional Benefits
These pancakes are not only tasty but also packed with nutrition. With only 120 calories per serving, they provide a healthy alternative to traditional pancakes. The combination of bananas and eggs offers a good balance of carbohydrates and protein, making them a great choice for a filling breakfast.
Additionally, the use of whole ingredients means you can enjoy these pancakes without the guilt. They are low in fat and high in natural sweetness, making them suitable for various dietary preferences.
Final Thoughts
In just 15 minutes, you can whip up a stack of fluffy pancakes that are both satisfying and nourishing. This simple recipe is perfect for those busy mornings or when you need a quick snack.
Whether you’re cooking for yourself or serving a family, these 2-ingredient pancakes are sure to become a favorite. Enjoy the delightful flavors and the ease of preparation that this recipe brings to your kitchen!
Quick and Healthy 2-Ingredient Pancakes
These pancakes are fluffy and delicious, featuring the natural sweetness of bananas combined with eggs. The recipe takes about 15 minutes from start to finish and serves 2 people.
Ingredients
- 1 ripe banana
- 2 large eggs
- Cooking spray or oil for the pan
Instructions
- Mash the Banana: In a bowl, mash the ripe banana until smooth.
- Mix Ingredients: Add the eggs to the mashed banana and whisk until well combined.
- Heat the Pan: Preheat a non-stick skillet over medium heat and lightly grease with cooking spray or oil.
- Cook the Pancakes: Pour small amounts of the batter onto the skillet to form pancakes. Cook for 2-3 minutes on each side, or until golden brown.
- Serve: Remove from the skillet and serve warm with your favorite toppings such as syrup, honey, or fresh fruit.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 pancakes
- Calories: 120kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 15g
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