Spinach and Feta Quesadilla Recipe

This spinach and feta quesadilla is a quick and delicious meal option, perfect for lunch or a light dinner. Combining fresh spinach, creamy feta cheese, and melted mozzarella, it offers a satisfying blend of flavors and textures.

The recipe is simple and can be customized with additional ingredients like tomatoes or olives to enhance the taste.

Visual Appeal of the Quesadilla

The golden-brown hue of the quesadilla is truly inviting, capturing attention with its crispy exterior. Each wedge reveals a delightful filling of vibrant green spinach and creamy feta, making it a feast for the eyes.

Served on a rustic plate, the quesadilla not only looks appetizing but also adds a touch of warmth to the dining experience. The melted cheese oozes from the edges, promising a satisfying bite with every piece.

Flavorful Ingredients

This dish combines fresh spinach and crumbled feta cheese, creating a delicious contrast in flavors. The addition of mozzarella cheese enhances the creaminess, making each bite rich and satisfying.

Seasoned with garlic powder, salt, and pepper, the sautéed spinach brings a savory depth that complements the tangy feta perfectly. This combination makes the quesadilla a delightful option for any meal.

Quick and Easy Preparation

Preparing this quesadilla is a breeze, taking only about 20 minutes from start to finish. With a simple sauté of spinach and a few key ingredients, you can create a delicious meal in no time.

The process involves layering the ingredients between tortillas and grilling until golden brown. This straightforward method makes it an ideal choice for a quick lunch or light dinner.

Serving Suggestions

To enhance the dining experience, serve the quesadilla with a dollop of sour cream and a sprinkle of fresh herbs. This adds a refreshing touch that balances the richness of the cheese.

A small bowl of salsa on the side provides a zesty contrast, making each bite even more enjoyable. These simple garnishes elevate the dish, transforming it into a delightful meal.

Perfect for Any Occasion

This spinach and feta quesadilla is versatile enough for various occasions. Whether it’s a casual lunch with friends or a cozy dinner at home, it fits seamlessly into any setting.

Its appealing presentation and delicious flavors make it a crowd-pleaser, ensuring that everyone at the table will enjoy this delightful dish.

Nutritional Benefits

Not only is this quesadilla tasty, but it also offers nutritional benefits. Packed with fresh spinach, it provides essential vitamins and minerals, while the cheese adds a good source of protein.

With a balanced combination of carbohydrates and healthy fats, this dish can be a satisfying option that fuels your day without compromising on flavor.

Easy Spinach and Feta Quesadilla Recipe

This quesadilla features sautéed spinach and crumbled feta cheese sandwiched between two tortillas, grilled until golden brown and crispy. The recipe takes about 20 minutes from start to finish and serves 2 people.

Ingredients

• 4 flour tortillas
• 2 cups fresh spinach, chopped
• 1 cup crumbled feta cheese
• 1 cup shredded mozzarella cheese
• 2 tablespoons olive oil
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Sour cream or salsa for serving (optional)

Instructions

1. Sauté Spinach: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped spinach and sauté until wilted, about 2-3 minutes. Season with garlic powder, salt, and pepper. Remove from heat.
2. Assemble Quesadillas: Lay one tortilla in the skillet. Sprinkle half of the mozzarella cheese on one half of the tortilla. Top with sautéed spinach and crumbled feta, then add the remaining mozzarella cheese. Fold the tortilla over.
3. Cook Quesadilla: Add another tablespoon of olive oil to the skillet. Cook the quesadilla over medium heat for about 3-4 minutes on each side, or until golden brown and the cheese is melted.
4. Serve: Remove from the skillet and cut into wedges. Serve with sour cream or salsa, if desired.

Cook and Prep Times

• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes

• Servings: 2 quesadillas
• Calories: 350kcal
• Fat: 20g
• Protein: 15g
• Carbohydrates: 30g